15.5 oz Can Organic Refried Black Beans
3 Range Free Eggs
3 T. Organic Olive Oil, Coconut Oil or Palm Oil
½. C. Cacao Powder
Pinch of Salt
1 t. Organic Vanilla
¾ C. Organic Sugar (I like Sucanat)
½ C. Chocolate Chips – Soy Free (Enjoy Life Brand) Optional
Raw Nuts – Optional
Organic Powdered Sugar - Optional
I found a
chocolate chip that is completely soy free, and gluten free, from a company
called Enjoy Life®. Soy should only
be consumed in a fermented state: soy sauce, miso, tempe. If not, it can create
estrogen dominance in your body. But that’s a whole different story. Happy Baking!
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